Healthy Food for a Healthy Mood


During this time in quarantine many people tend to fall victim to munching on unhealthy snacks. It’s time to stop opening those bags of chips or ice cream containers and swap them out for healthy alternatives. Here are some healthy snack ideas that are sure to fill those cravings.


Apple Slices with Peanut Butter  

Banana slices with Peanut Butter 

Mixed fruit bowl: blackberries, blueberries, peaches, strawberries  

Carrot and Celery sticks  


Roasted Chickpeas  

Mixed Nuts: almonds, cashews, walnuts   

Roasted Seaweed  

Slice of mozzarella and tomato