Pump up the Jams! ?

Imagine yourself at the gym, casually pumping iron, but with no music; can you really pump iron if you’re not pumping up the jams? Found below is a workout playlist created to fill your body with energy and the motivation to add another weight, maybe even help push yourself to a new PR.  To demonstrate this, Rampagers Emma Bernardo and Robert Clark (with the help of Jen Mahon), had the chance to incorporate some of the songs from this playlist into their workout routine. Too lazy to plan out your own workout routine? Give the video a watch to get some help from the Lodi Rampage! And remember, with the right music playing, anything is possible!

Don’t like the choice of songs in this playlist? Email us at [email protected] and request some songs for the spring playlist!